The 21-year-old is currently the top-ranked NCAA athlete in the women’s 400m hurdles and a strong favourite to capture her ...

If you're beginning to plan your next trail-running adventure, Ontario's longest marked trail is well worth the trip ...

Kenya's Albert Korir is the newest addition to a competitive men's marathon field, which includes Canada's Rory Linkletter ...

Saturday’s Brooklyn Half Marathon, one of New York City’s most popular races, ended in tragedy for one runner. According to ...

Professional dancer Alan Bersten clocked a 1:38:43 in his debut–helping to debunk the myth that dancers aren't real athletes ...

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...

Stano burst onto the global scene with gold in the 20km race walk at the Tokyo Olympics, where his dramatic final kilometre ...

Garmin’s Forerunner 570 and Forerunner 970 offer smarter training tools, streamlined features and battery life that actually ...

Garmin’s Forerunner 570 and Forerunner 970 offer smarter training tools, streamlined features and battery life that actually keeps up with you ...

Let’s say you already run four days a week. Add your new run between harder sessions, or on a day that feels naturally ...

Canadian Running was in Tokyo for an exclusive behind-the-scenes look at the latest Metaspeed Edge and Metaspeed Sky ...