The 21-year-old is currently the top-ranked NCAA athlete in the women’s 400m hurdles and a strong favourite to capture her ...

If you're beginning to plan your next trail-running adventure, Ontario's longest marked trail is well worth the trip ...

Saturday’s Brooklyn Half Marathon, one of New York City’s most popular races, ended in tragedy for one runner. According to ...

Kenya's Albert Korir is the newest addition to a competitive men's marathon field, which includes Canada's Rory Linkletter ...

Professional dancer Alan Bersten clocked a 1:38:43 in his debut–helping to debunk the myth that dancers aren't real athletes ...

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...